Areas of Expertise
Individual Psychotherapy & Counseling
Psychotherapy offers a collaborative and confidential space for each of our patients to address personal challenges, improve emotional well-being and develop insight into their thoughts and emotions. Our psychotherapy sessions are conducted with empathy, professionally and using evidence-based practices interventions and preventions.
Group Therapy
Group therapy sessions offer a collaborative and confidential space for group members (up to 6 members) to address therapeutic goals and topics, personal challenges, and develop insight into their thoughts and emotions via a supportive group network. Our therapy sessions are conducted with a small group size, empathy and professionalism.
Coaching and Clinical Supervision
Coaching and Clinical Supervision are tailored to meet the unique needs of professionals as needed for occupational and educational needs and requirements.
Our Therapeutic Approach
At Carmen Chang-Arratia, BA, MSW, LCSW-R, DBTC Counseling and Psychotherapy Services, our therapeutic approach is dedicated to providing a compassionate and patient-centered, evidenced-based centered therapeutic approach. Our approach is on creating a trusting and non-judgmental space where individuals can explore their inner world, gain self-awareness, and cultivate positive change. We believe in the power of therapy to promote healing and growth, and we are committed to supporting our patients on their journey towards mental wellness.
Our practice style is goal-oriented and strengths-focused. It is mutual, integrated, and individually centered.
Our services focus on therapeutically treating mental health conditions of:
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Depressive Disorders
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Mood Disorders
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Personality Disorders
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Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Bing Eating)
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Anxiety Disorders (including Obsessive Compulsive Disorder [OCD] and Panic Disorders)
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Post-Traumatic Stress Disorder [PTSD]/ Trauma & Complex Trauma
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Grief, Complicated Grief and Bereavement
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Stress Management
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Chronic Illness Management and Mental Health
